Nike Vaporfly 4 White / Gridiron / Obsidian Mist Mens

The Nike Vaporfly 4 strips back the race shoe formula to its essentials — lighter, leaner, and more propulsive than the version before it. A redesigned 8-layer Flyplate carbon geometry with a 20° curvature snaps you forward at toe-off, ZoomX foam handles the cushioning, and the whole package comes in 10% lighter than the Vaporfly 3. The most complete Nike race shoe for anything from a fast 5km to a full marathon.

Key Features

• ZoomX Foam: Nike's lightest, most energy-returning foam provides the cushioned, lively underfoot feel that made the Vaporfly name synonymous with fast racing — protecting joints whilst returning ground-contact energy with each stride.
• Redesigned 8-Layer Flyplate Carbon Fibre: A completely revised carbon plate geometry — 8 layers at a 20° angle of curvature — delivers a more targeted propulsive force at toe-off, pushing runners forward more efficiently than previous plate iterations.
• 10% Lighter Construction: A new lightweight upper and trimmed midsole stack have reduced total shoe weight significantly from the Vaporfly 3, making the shoe feel faster and more agile on race day.
• 6mm Drop — Balanced Racing Profile: A lower drop than many competitors creates a more natural, midfoot-friendly racing stance that suits a wide range of runner gait types across all distances.
• Versatile 5km to Marathon Range: Unlike more specialised race shoes, the Vaporfly 4 is designed to perform confidently across all race distances — the go-to competition shoe for runners at any level.

Specifications

Upper: Lightweight engineered mesh | Technology: ZoomX foam, Flyplate carbon fibre (8-layer, 20° curvature) | Outsole: Rubber | Drop: 6mm | Stack: 35mm heel / 29mm forefoot | Weight: 167g | Best Use: Racing 5km–marathon, competitive events

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