Nike Alphafly 3 Bright Crimson / Cave Purple Womens

The Nike Alphafly 3 is the shoe that takes women's marathon racing to its highest level — dual Zoom Air pods in the forefoot, a full layer of ZoomX foam, a wider carbon plate, and the Atomknit upper combine to create a racing system that's both more stable and lighter than the previous generation. In Bright Crimson/Cave Purple, it's impossible to miss — just like your next PB.

Key Features

• ZoomX Foam + Dual Zoom Air Forefoot Pods: ZoomX fully encapsulates two Air Zoom pods in the forefoot — the pods deliver a high-energy return at toe-off whilst ZoomX provides the cushioned, connected feel across the rest of the foot that makes marathon racing manageable.
• Wider Full-Length Carbon Fibre Plate: A broader plate than the Alphafly 2 increases stability without compromising the propulsive snap that defines the Alphafly — more controlled at race speed, more consistent across 42km.
• Atomknit Upper: Lightweight, multidirectional containment and race-day breathability in a technical knit upper — secure where it needs to be, virtually weightless where it doesn't.
• 174g Women's Weight: At 174g, the Alphafly 3 is one of the lightest marathon shoes available — the kind of weight reduction that's meaningful when every gram over 42 kilometres adds up.
• 8mm Drop — Marathon-Optimised Platform: A moderate drop supports the sustained rolling motion of marathon pacing, making the Alphafly 3 most at home in full marathon and longer competitive road racing.

Specifications

Upper: Atomknit | Technology: ZoomX foam (full-length layer), dual Zoom Air forefoot pods, full-length carbon fibre plate (wider) | Outsole: Rubber | Drop: 8mm | Stack: 40mm heel / 32mm forefoot | Weight: 174g | Best Use: Elite marathon racing, competitive road events

Podiatry backed footwear experts.