Why Properly Fitted Shoes Are Essential for Foot Health.

When it comes to foot health, the fit of your shoes is one of the most crucial factors. Whether you need shoes for work, running, or everyday activities, properly fitted footwear can improve comfort, prevent pain, and enhance overall health. At ProFeet Footwear, we undertake a Podiatry based assessment to ensure your feet get the care they deserve. 

Why Shoe Fit Matters

Feel good, move better. If the pair of shoes you are wearing aren't fitting as well they could be impacting your overall gait (how you walk/run) and leading to pain or discomfort, or preventing from performing to your optimal level. 

Common signs your need to review the fit of your shoes,

- Blistering 
- Numbness or tingling 
- Pain when or after wearing the shoes 
- Corns or callus 
- Bruised or discoloured toe nails 

We understand that updating your shoes in an investment in your overall health & one that you want to be getting right! We have put together 5 tips for finding the right fit. 

5 Tips for Finding the Right Fit

1. Know Your Foot Type
Understanding whether your feet are narrow, wide, flat, or high-arched is the first step. Shoes tailored to your foot type offer better support and prevent common issues like overpronation or pressure points. 

2. Measure Your Feet Regularly 

Feet can change size over time due to a varying of factors. Regular measurements ensure you’re always wearing the correct size, reducing the risk of discomfort or injury.
Shoes brands (and even styles) can varying in fitting & something to be factored in when updating your next pair. 

3. Match Shoe To Activity 

Different activities demand different types of shoes:

Running: Look for impact protection and performance features.
Work: Choose shoes with all-day support for long hours, ideally a neutral shoe.
Casual Wear: Prioritise comfort and versatility for everyday tasks. 

4. Prioritise Comfort Over Size 

The perfect shoe should feel comfortable right away—no “breaking in” required. Ensure there’s enough room for your toes to move freely (about half a nail width), and avoid anything that pinches or rubs.

Step Into Comfort and Health with ProFeet Footwear

At Profeet Footwear, we’re here to help. Visit us for a personalised fitting and experience the difference that well-fitted shoes can make for your feet—and your whole body. Let’s keep your feet happy and healthy, step by step.

Ready to find your perfect fit? Visit Profeet Footwear today and discover the comfort you deserve!